Myowellness relaxation massage is a Swedish type of massage therapy. It’s been known to help relieve pain and tension, increases mobility and flexibility, it gets rid of waste matter like accumulated lactic acid, thus reducing stiffness and pain in the joints and muscles. Myowellness relaxation massage improves the circulation resulting in encouraging nutrients and oxygen going to the various tissues of the body. This type of therapy also relieves stress by decreasing the levels of stress hormones like cortisol and it is also thought to boost the immune system.
Various types of techniques are used for Myowellness relaxation massage, like long, flowing, gliding strokes, thumb pads and hands. Massage lotion is applied during the process. The client is covered with a sheet and blanket, and as the therapist systematically moves from one part of the body to another, only the part of the body that is being treated is undraped and the rest of the body is always covered.