Sport Massage

Sports Massage is a special form of massage and is typically used before, during, and after athletic events. The purpose of the massage is to promote greater athletic endurance and performance, to drain away fatigue, to relieve swelling, to reduce muscle tension, to promote flexibility and to lessen chances of injury and reduce recovery time. Each treatment will be unique and may be different because each sport and athletic event uses muscle groups in different ways.

Benefits of Sports Massage

• Reduces the heart rate
• Reduces blood pressure
• Increases blood circulation
• Increases lymph flow
• Reduces muscle tension
• Improves flexibility
• Relieves pain